Join Kayna Cassard, MFT, and Casie Danenhauer, DPT, hosted by Dr. Lisa Valle, MD, for a mini-retreat into self-care, self-love, and pelvic health. This integrative team is holding their first “Love Your Pelvic Floor” which will be a multi-disciplinary immersive experience that is part self- care, part education, part community building, and all sexy fun!
With practices focused on serving women with pelvic pain, pelvic floor dysfunction, and sexual dysfunction all three practitioners feel passionate about empowering women through education and experiential opportunities for healing. The theme for this workshop is all about self-love… that means getting the facts about your body (specifically what’s going on “down there”), getting to know your own pelvic floor through movement and breath, and learning techniques to increase the potential for sexual pleasure.
11am-11:30 Meet and greet with other awesome empowered women
11:30-12:30pm Grounding meditation, opening circle, and “experiencing” the pelvic floor
12:30-12:50 “What’s up down there” with Casie Danenhauer, DPT
12:50-1:10pm “A Scientific Explanation to Have More Sensual Excitement” with Kayna Cassard, MFT
1:10-1:30 “Pelvic Health” with Lisa Valle, MD
1:30-2pm What are your burning questions?
2-3: Closing meditation and connecting
Healthy snacks will be provided and sexy giveaways will ensure you get to take some of the fun home! We’ll be raffling off some scrumptious goodies and providing gift bags for each attendee. Some of our sponsors include UberLube, LurePink, and many more who support the enhancement of women's sexual health and well-being.