I'd like to share a piece from a guest blogger, Julia Soffa. She was a recent teacher trainee in a group I lead through a modified yoga teacher version of my Retreat to Your Root in Nicaragua. I love her thoughtful reflections after our immersion into the multifaceted-ness of pelvic health.  Enjoy!

Welcome to my first video blog! This post was inspired by my previous blog posted in February 2017 about the sexual abuse cases involving Dr. Larry Nassar and and what is now known to be over a 150 young female athletes. In light of the recent sentencing of Nassar I have been contacted by multiple organizations and individuals asking me for clarification about what pelvic floor PT actually is. After responding to several of these inquiries it dawned on me that this information will be useful for me to share in a broader format for a wider audience... so here’s my response discussing the standards of care in PT and what a pelvic floor PT visit should look at and entail.