“I believe there is great power in storytelling to heal shame, fear, anger or embarrassment around our pelvic spaces”

— Dr. Casie Danenhauer Humble

Retreats, Pelvic Pain Casie Danenhauer Retreats, Pelvic Pain Casie Danenhauer

Jennie's Retreat to Your Root Experience: Moments of Realness and Acceptance

For those of you who haven’t heard, Dustienne Miller of Your Pace Yoga and I have officially opened sign-ups for our spring and fall retreats: Retreat to Your Root: An Immersion into Pelvic Health.   

As I start talking to more and more people about the retreat I’ve found myself sharing fun retreat stories as a way to convey the mood and the experience of what Retreat to Your Root actually is. Through these conversations I’ve realized that people like to know what they’re getting into so I decided to do a series of interviews from my lovely 2016 retreaters. Today's blog features Jennie's experience which she has graciously offered to share as a glimpse into the retreat experience. 

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