5 (more) Reasons Your Vagina Would Love a Retreat

As Doctor of Physical Therapy (PT) with a specialty practice in pelvic health I have found that embodiment practices (like yoga, dance, organic movement etc) and mindful physical therapy can heal and radically improve people’s lives. I can tell you with professional certainty that the vulva, vagina, and womb space is an important part of the Mind-Body-Spirit equation and that the health of your Root is imperative to whole system health.  Read on below for 5 reasons you (and your vagina) will love indulging in a pelvic health related retreat.